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TRT · Guide
The complete guide to TRT for men over 35
A plain-English guide to testosterone decline, what TRT is, and why what you have been told is normal probably is not.
8 min readHRT · Essay
What no-one tells you about perimenopause
It can start a decade before your periods stop. It is frequently misdiagnosed. And most women are never told what to expect.
6 min readBioHRT · Explainer
Bioidentical versus synthetic: what’s the difference?
Two words used almost interchangeably, and one distinction that actually matters when it comes to your prescription.
5 min readTRT · Optimisation
Beyond “normal for your age”
Simple guidance on testosterone decline, what the symptoms look like, and what your numbers actually mean.
4 min readWellbeing · Explainer
The science of feeling well
How hormones shape the way you feel day to day, and the science of feeling well, explained simply.
5 min readMenopause · Guide
Your symptoms, explained
What perimenopause really involves, why it’s so often missed, and the options worth knowing about.
6 min read