Tuesday 5th May 2026

Menopause

Your symptoms, explained

What perimenopause really involves, why it’s so often missed, and the options worth knowing about.

Perimenopausal symptoms are diffuse by nature. Sleep, mood, focus, cycle, energy, the body. They arrive gradually and overlap with the ordinary demands of a busy life, which is a large part of why they are so frequently missed.

Understanding what is happening is the first step to doing something about it. The transition has a name, an explanation, and a set of clinical options that are genuinely effective when treatment is tailored properly.

If you recognise yourself in this, the place to start is not a longer list of things to endure. It is a blood test and a conversation with someone who takes your symptoms seriously from the first minute.

It starts with a blood test, not an assumption.